A unique study by finnish researchers published in the january issue of psychology of aesthetics, creativity, and the arts shows that listening to sad music can cause genuine sadness in.
Even as little as 10 minutes of exercise has been shown to improve your mood. Sadness is a basic human emotion that usually occurs in response to emotionally or psychologically painful situations. ...
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Getty images / westend61 feelings of sadness can quickly derail fitness goals, causing your workout motivation to dwindle. Do you ever feel down when the weather gets colder and the days get shorter?.
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